Free Live Event
Discover How to Lose Weight & Lower Blood Sugar After 40
Join Dr. Jim & Nicole Holland for a free live Zoom where Dr. Jim breaks down exactly why your body has changed—and Nicole cheers you on every step of the way. Open to everyone—individuals and couples welcome.
45 minutes
Live on Zoom
Live Q&A included
In this free session, you'll learn:
- Why weight loss gets harder after 40—and what's really going on
- How blood sugar and insulin resistance drive weight gain, fatigue, and cravings
- The simple science behind intermittent fasting and real food
- How Hope30 works and what results people are getting
- Answers to your most common questions
Register for the Free Zoom
It's free, it's live, and it could change everything.
Upcoming Round: Hope30 Fall 2026
Registration Closes
Fri, Sep 11
Zoom #1
Sun, Sep 13 @ 8:00 PM ET
Day 1 of Eating Style
Wed, Sep 16
Not sure if Hope30 is right for you?
That's exactly what this Zoom is for. No pressure, no commitment—just the information you need to make the best decision for your health. Dr. Jim will answer your questions live, and Nicole will make sure you feel welcome, seen, and supported from the very first call.