The Hope30 Team
We're committed to bringing science-based health transformation to everyone over 40. I lead the clinical work—drawing on over 27 years of experience as a chiropractor and functional medicine practitioner. Nicole is the heart and motivational engine of Hope30—a dedicated cheerleader who keeps our community inspired, encouraged, and moving forward every single day.
The story behind Hope30.
After decades of working with patients in clinical practice, we noticed a pattern: people over 40 were coming to us frustrated, exhausted, and confused about why their bodies had changed so dramatically. They had tried everything—calorie counting, extreme exercise, elimination diets—but nothing was working.
The answer, we realized, wasn't about eating less or exercising more. It was about addressing the root cause: blood sugar dysregulation and insulin resistance. When we began helping patients focus on metabolic health rather than just weight loss, everything changed.
Together, we built Hope30 to bring this approach to as many people as possible. We lead the science and the heart—teaching, coaching, and answering clinical questions every night on live Zoom calls while motivating and encouraging our community to make sure no one ever feels alone in their journey.
"We named it Hope30 because we want every person who joins to know: there is hope. You are not broken, and it is never too late." — Dr. Jim & Nicole Holland
Meet the Hope30 Team
Behind every transformation is a team that genuinely cares. We're here for you every step of the way.
BreAnn
Food Coach
BreAnn brings warmth, creativity, and real-life wisdom to every meal plan and recipe question. She's your go-to guide for making Hope30 eating feel joyful, simple, and delicious.
BreAnn@HopeEssentials.com
Kelly
Onboarding & Care
Kelly is the welcoming heart that greets every new member. She makes sure you feel seen, supported, and completely at home from the very first day you join the Hope30 family.
Kelly@HopeEssentials.com
Amy
Shipping & Functional Medicine Coordinator
Amy keeps everything running smoothly behind the scenes—from your supplements arriving on time to coordinating your functional medicine care with Dr. Jim's team. She's your behind-the-scenes hero.
Amy@HopeEssentials.comOur Philosophy
Health is not about restriction—it's about restoration. We believe that when you give your body the right food, the right habits, and the right support, it will do what it was designed to do: heal. We believe that no one should have to do it alone—that community, encouragement, and genuine cheerleading are just as essential as the science. Together, we've built something truly different.